คำสอนของหลวงพ่อชา และท่านอาจารย์พุทธทาส ในการทำสมาธิ

Meditation  chah

On Meditation Instructions from talks by Ajahn Chah

http://www.watpahnanachat.org/books/Aj%20Chah%20On%20Meditation.pdf

www.bia.or.th en index.php online dhamma 2013 10 23 08 26 33 send 3 books texts 8 getting started in mindfulness with breathing accessible beginning steps for ordinary people by buddhadasa bhikkhu

Getting Started in Mindfulness with Breathing Accessible Beginning Steps for Ordinary People by Buddhadasa Bhikkhu 

 http://www.bia.or.th/en/index.php/online-dhamma/2013-10-23-08-26-33/send/3-books-texts/8-getting-started-in-mindfulness-with-breathing-accessible-beginning-steps-for-ordinary-people-by-buddhadasa-bhikkhu